“It doesn’t take raising thousands of dollars, countless hours of community service, or elaborate plans to step up and make a change; to change someone’s life for the better. Sometimes all it takes is a simple invitation; a smile, a word of encouragement, a gesture to show that you care – no judgements, no assumptions.”
The month of February has absolutely flown by; which means #selflove month on my Facebook page is coming to an end. Though, because we can all use little SprAnkles of love every now and then, have no fear I will continue to throw in little bits of wisdom – perhaps just when you need it the most.
This past week on the Pump & Shred blog I shared my answers to these questions I get from clients, friends, and even random strangers often.