What Does “Fit” Mean to You?

A few weeks ago I witnessed a heated debate over the cover of the latest Austin Fit Magazine; their swimsuit edition. It was a conversation between a few people centered on whether or not the woman on the cover looked “fit” vs. “genetically thin”. “You would just...

Inside My Head, My Body and My Heart the last 15 Weeks….

The first trimester has come and gone – here are my thoughts, experiences, and everything in between. When did you know you were pregnant? To be honest, I had an idea something was going on with my body at about 2.5 weeks. I was competing at The Fittest Games on...

This Book Changed My Life

Disclaimer: Men, you can be completely exempt from reading this post.   Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health. First, let me start by saying I think this book should be mandatory...

In “Due” Time

Have you ever noticed that people are always trying to rush you into what they expect or think you should be doing in life? I mean, you haven’t even entered into your sophomore year in high school when questions of Where are you going to college? You’re going to...

The Summer of the 6-Pack

It’s nearing the end of February which means the diet and fitness industry has already begun to use fear tactics to encourage us to “get ready for swimsuit season”. I follow many fitness accounts and the overall theme I’m seeing is: “Bikini bodies are built in the...